About Yoga Pranayama ( Breathing)
Pranayama - The Art of Yoga BreathingBreathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of...
Pranayama - The Art of Yoga BreathingBreathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body. Know more about Pranayama techniques in the following sections:* What is Yoga Breathing?* Importance of Breathing* Traditional Breathing Techniques* Stages of Breathing in Yoga* Arrested and Resting Breath* Techniques to Prolong Pauses* Patterns of Rest* Importance of Exhalation* Safety Guidelines* Prana and the Body* The Seven Chakras* Breathing on the Beach* Breathing Techniques for Beginners* Advanced Breathing TechniquesPlease give back your valuable feed back.Keywords: Yoga Pranayama, Yoga, Pranayama, Breathing Exercise, Home Yoga, Nadis, Chakras, prana, Breathing Techniques, Exhalation, Resting Breath, Yoga Stages, Yoga Breathing.
Previous Versions
Here you can find the changelog of Yoga Pranayama ( Breathing) since it was posted on our website on 2013-08-22 03:34:27.
The latest version is 1.3 and it was updated on 2024-04-23 10:46:31. See below the changes in each version.
Yoga Pranayama ( Breathing) version 1.3
Updated At: 2012-10-05
Changes: Several fixes and updates
Yoga Pranayama ( Breathing) version 1.3
Updated At: 2012-10-05
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